Monday, July 18, 2011


I got to run today yahoo!!!

I was badly in need of endorphins this morning and it was indeed a blessing to have somebody listen to my sob stories. It was a great opprtunity to be able to have time to err... make time to run. It gave me the endorphin boost that I needed.

I guess I will not just workout for physical fitness anymore but mental fitness and emotional fitness as well. Oh and yeah I have to practice swimming...

Sent from my iPod

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