I do not understand why I feel so bloated. I have done Barre3 for two straight days. Almost did it for three straight days today but decided against it today and decided my muscles needed to rest. I might run tomorrow morning if the guard will let me. If I wake up a tad bit late I will have to make do with the gym but I am hoping I can run outside tomorrow because I really miss running outside. I have to run at least 7KM tomorrow. I have to slide back into my old program. My body is beginning to notice that I am slacking. *Aargh!*
It did not help that I ate a lot of food today. I had two packs of chocolate Knick Knacks (in my defense, these were really small packs *hehe!*), I had Chicken Joy for breakfast, a bowl of fruits and yoghurt with sugar syrup (I was going to tell them to leave this out but forgot *excuses!*), Cheeseburger AND large fries *eeep!!!* and if that is not enough I had a Beef Pepper Rice at Sizzling Pepper Steak!!! I soh want to kick my self.
All has been done so tomorrow I must workout. I run to eat. Today I did not run and I ate and ate. Bad!
I have a busy day ahead of me tomorrow but I must run. :) I must.